Fit and Fun, is a FREE  exercise class for people 55+ which  occurs on Mondays and Wednesdays (starting Sept 22)  from 9:30--10:30 AM in our fellowship hall/ Community room.  Come in the aqua door closest to 15th street and walk down the ramp to the room in which  the class is held. It is taught by a trained Silver Sneakers Exercise Instructor, Elizabeth Handing,  and  is open to men and women.